HYROX Race Analysis: Michael Nolan - Lisboa 01:30:16 | HyCoach

HYROX Race Analysis: Michael Nolan

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · SOLO · OPEN · GBR

Totaltid: 01:30:16
Rangering: #568
AG-rangering: #44
Kategori: SOLO · OPEN

Michael Nolan

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:29 (47%)

Stations42:24 (47%)

Roxzone5:28 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+14.8%10.8%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	4:41	592
Running 2	4:51	-
Sled Push	3:48	585
Running 3	5:14	-
Sled Pull	4:52	395
Running 4	5:29	-
Burpee Broad Jump	5:40	497
Running 5	5:41	-
Rowing	5:12	711
Running 6	5:30	-
Farmers Carry	3:03	731
Running 7	5:34	-
Sandbag Lunges	6:10	685
Running 8	6:08	-
Wall Balls	8:58	668
Running Total	42:29	564
Roxzone Total	5:28	337