HYROX Race Analysis: Luís Sousa - Lisboa 01:38:23 | HyCoach

HYROX Race Analysis: Luís Sousa

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · SOLO · OPEN · POR

Totaltid: 01:38:23
Rangering: #688
AG-rangering: #157
Kategori: SOLO · OPEN

Luís Sousa

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:55 (49%)

Stations43:33 (44%)

Roxzone7:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:59/km+10.6%12.0%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:54	755
Running 2	5:39	-
Sled Push	4:29	754
Running 3	5:53	-
Sled Pull	6:17	711
Running 4	6:06	-
Burpee Broad Jump	5:50	530
Running 5	6:12	-
Rowing	5:04	639
Running 6	6:07	-
Farmers Carry	3:18	782
Running 7	6:15	-
Sandbag Lunges	5:57	645
Running 8	7:16	-
Wall Balls	7:44	553
Running Total	47:55	754
Roxzone Total	7:00	619