HYROX Race Analysis: Ricky Sousa

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · SOLO · OPEN · POR

Totaltid: 01:51:30
Rangering: #811
AG-rangering: #109
Kategori: SOLO · OPEN

Ricky Sousa

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:16 (44%)

Stations55:14 (50%)

Roxzone7:03 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+7.7%14.0%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	4:31	405
Running 2	5:50	-
Sled Push	3:50	601
Running 3	6:03	-
Sled Pull	5:28	559
Running 4	6:14	-
Burpee Broad Jump	11:05	880
Running 5	6:39	-
Rowing	5:10	691
Running 6	6:30	-
Farmers Carry	2:20	444
Running 7	6:17	-
Sandbag Lunges	12:16	885
Running 8	7:32	-
Wall Balls	10:34	775
Running Total	49:16	780
Roxzone Total	7:03	629

HYROX Race Analysis: Ricky Sousa - Lisboa 01:51:30 | HyCoach