HYROX Race Analysis: Sara Costa & Natacha Quintal - Lisboa 01:30:34 | HyCoach

HYROX Race Analysis: Sara Costa & Natacha Quintal

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · DOUBLES · PRO · POR

·

Totaltid: 01:30:34
Rangering: #107
AG-rangering: #32
Kategori: DOUBLES · PRO

Sara Costa

Natacha Quintal

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:16 (55%)

Stations34:43 (38%)

Roxzone5:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:17/km+31.6%15.6%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	4:40	85
Running 2	5:39	-
Sled Push	4:14	115
Running 3	6:06	-
Sled Pull	6:35	124
Running 4	6:24	-
Burpee Broad Jump	3:20	57
Running 5	6:35	-
Rowing	5:13	115
Running 6	6:57	-
Farmers Carry	1:57	62
Running 7	7:26	-
Sandbag Lunges	4:46	107
Running 8	7:06	-
Wall Balls	3:58	59
Running Total	50:16	113
Roxzone Total	5:39	78