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Løpsanalyse
HYROX løpsanalyse: Hugo Gaspar & Miguel Sousa
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Totaltid
01:07:37
Rangering
#271
AG-rangering
#32
Kategori
DOUBLES · OPEN
HG
Hugo Gaspar
MS
Miguel Sousa
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
36:04 (53%)
Stations
26:43 (39%)
Roxzone
4:55 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:30/km
+8.3%
10.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:21
-
SkiErg
4:01
116
Running 2
4:26
-
Sled Push
1:42
79
Running 3
4:33
-
Sled Pull
3:35
189
Running 4
4:30
-
Burpee Broad Jump
2:54
129
Running 5
4:41
-
Rowing
4:25
143
Running 6
4:45
-
Farmers Carry
1:40
124
Running 7
4:48
-
Sandbag Lunges
4:30
231
Running 8
5:03
-
Wall Balls
3:56
90
Running Total
36:04
73
Roxzone Total
4:55
110
Hugo Gaspar
Miguel Sousa
Hjem
Analyser
HYROX løpsanalyse: Hugo Gaspar & Miguel Sousa - Lisboa 01:07:37 | HyCoach