hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Jan Morawiec & Philipp Spenger
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · DOUBLES · OPEN · AUT
·
Totaltid
01:10:45
Rangering
#387
AG-rangering
#64
Kategori
DOUBLES · OPEN
JM
Jan Morawiec
PS
Philipp Spenger
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:08 (55%)
Stations
26:40 (38%)
Roxzone
5:01 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:53/km
+2.0%
7.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:00
-
SkiErg
4:10
183
Running 2
4:55
-
Sled Push
2:02
185
Running 3
4:56
-
Sled Pull
2:42
31
Running 4
5:05
-
Burpee Broad Jump
3:14
176
Running 5
5:03
-
Rowing
4:38
212
Running 6
4:58
-
Farmers Carry
1:45
151
Running 7
5:01
-
Sandbag Lunges
3:52
187
Running 8
5:12
-
Wall Balls
4:17
172
Running Total
39:08
127
Roxzone Total
5:01
121
Jan Morawiec
Philipp Spenger
Hjem
Analyser
HYROX løpsanalyse: Jan Morawiec & Philipp Spenger - Lisboa 01:10:45 | HyCoach