HYROX Race Analysis: João Gomes & Miguel Gabriel - Lisboa 01:11:07 | HyCoach

HYROX Race Analysis: João Gomes & Miguel Gabriel

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Totaltid: 01:11:07
Rangering: #142
AG-rangering: #37
Kategori: DOUBLES · OPEN

João Gomes

Miguel Gabriel

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:38 (57%)

Stations25:59 (36%)

Roxzone4:35 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+8.7%10.6%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	4:07	158
Running 2	4:47	-
Sled Push	1:39	56
Running 3	5:23	-
Sled Pull	3:13	122
Running 4	5:20	-
Burpee Broad Jump	3:06	162
Running 5	5:28	-
Rowing	4:28	164
Running 6	5:16	-
Farmers Carry	1:58	214
Running 7	5:12	-
Sandbag Lunges	3:01	65
Running 8	5:29	-
Wall Balls	4:27	183
Running Total	40:38	155
Roxzone Total	4:35	74