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HYROX løpsanalyse: Pedro Costa & Hugo Nogueira - Lisboa 01:12:40 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Pedro Costa & Hugo Nogueira
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Totaltid
01:12:40
Rangering
#155
AG-rangering
#31
Kategori
DOUBLES · OPEN
PC
Pedro Costa
HN
Hugo Nogueira
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:42 (56%)
Stations
26:25 (36%)
Roxzone
5:38 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:05/km
+14.2%
10.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:52
-
SkiErg
4:04
136
Running 2
4:42
-
Sled Push
1:43
89
Running 3
5:08
-
Sled Pull
3:09
110
Running 4
5:20
-
Burpee Broad Jump
3:10
170
Running 5
5:18
-
Rowing
4:23
130
Running 6
5:22
-
Farmers Carry
2:05
239
Running 7
5:22
-
Sandbag Lunges
3:39
155
Running 8
5:42
-
Wall Balls
4:12
154
Running Total
40:42
158
Roxzone Total
5:38
183
Pedro Costa
Hugo Nogueira
Hjem
Analyser