HYROX løpsanalyse: Paulo Aguiar & Nuno Silva - Lisboa 01:13:53 | HyCoach

HYROX løpsanalyse: Paulo Aguiar & Nuno Silva

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Totaltid: 01:13:53
Rangering: #164
AG-rangering: #33
Kategori: DOUBLES · OPEN

Paulo Aguiar

Nuno Silva

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:13 (54%)

Stations28:58 (39%)

Roxzone4:47 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+9.7%9.5%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	4:15	203
Running 2	4:50	-
Sled Push	2:51	262
Running 3	5:08	-
Sled Pull	3:51	216
Running 4	5:10	-
Burpee Broad Jump	3:29	201
Running 5	5:12	-
Rowing	4:33	188
Running 6	5:20	-
Farmers Carry	1:53	188
Running 7	5:18	-
Sandbag Lunges	3:54	189
Running 8	5:28	-
Wall Balls	4:12	153
Running Total	40:13	147
Roxzone Total	4:47	97