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HYROX løpsanalyse: Renato Rodrigues & Luís Costa
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · DOUBLES · OPEN · BRA
Renato Rodrigues
·
Luís Costa
Totaltid
01:15:04
Rangering
#530
AG-rangering
#98
Kategori
DOUBLES · OPEN
RR
Renato Rodrigues
LC
Luís Costa
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:29 (57%)
Stations
27:32 (37%)
Roxzone
5:08 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:19/km
+12.3%
10.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:02
-
SkiErg
4:04
134
Running 2
5:00
-
Sled Push
2:02
184
Running 3
5:21
-
Sled Pull
3:34
187
Running 4
5:24
-
Burpee Broad Jump
3:07
163
Running 5
5:35
-
Rowing
4:27
160
Running 6
5:51
-
Farmers Carry
1:57
206
Running 7
5:37
-
Sandbag Lunges
3:27
132
Running 8
5:43
-
Wall Balls
4:54
222
Running Total
42:29
183
Roxzone Total
5:08
139