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Løpsanalyse
HYROX løpsanalyse: Joana Marques & Ricardo Portilho
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Totaltid
01:03:14
Rangering
#22
AG-rangering
#6
Kategori
DOUBLES · OPEN
JM
Joana Marques
RP
Ricardo Portilho
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:14 (56%)
Stations
23:48 (38%)
Roxzone
4:17 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:24/km
+6.5%
7.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:32
-
SkiErg
4:02
41
Running 2
4:20
-
Sled Push
2:03
78
Running 3
4:32
-
Sled Pull
3:17
46
Running 4
4:28
-
Burpee Broad Jump
2:13
13
Running 5
4:34
-
Rowing
4:28
85
Running 6
4:34
-
Farmers Carry
1:48
103
Running 7
4:37
-
Sandbag Lunges
2:24
3
Running 8
4:40
-
Wall Balls
3:33
21
Running Total
35:14
23
Roxzone Total
4:17
27
Joana Marques
Ricardo Portilho
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HYROX løpsanalyse: Joana Marques & Ricardo Portilho - Lisboa 01:03:14 | HyCoach