HYROX løpsanalyse: Joana Branco & André Nunes - Lisboa 01:05:25 | HyCoach

HYROX løpsanalyse: Joana Branco & André Nunes

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

·

Totaltid: 01:05:25
Rangering: #30
AG-rangering: #5
Kategori: DOUBLES · OPEN

Joana Branco

André Nunes

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:58 (55%)

Stations25:07 (38%)

Roxzone4:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+4.9%10.3%

Splittider

Segment	Tid	Rangering
Running 1	3:18	-
SkiErg	3:52	13
Running 2	4:28	-
Sled Push	1:59	62
Running 3	4:41	-
Sled Pull	3:58	136
Running 4	4:42	-
Burpee Broad Jump	2:23	22
Running 5	4:43	-
Rowing	4:15	38
Running 6	4:44	-
Farmers Carry	1:57	168
Running 7	4:41	-
Sandbag Lunges	3:10	47
Running 8	4:44	-
Wall Balls	3:33	20
Running Total	35:58	31
Roxzone Total	4:25	34