hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Ana Carvalho & Gonçalo Marçalo
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Totaltid
01:24:00
Rangering
#630
AG-rangering
#174
Kategori
DOUBLES · OPEN
AC
Ana Carvalho
GM
Gonçalo Marçalo
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:20 (55%)
Stations
31:54 (38%)
Roxzone
5:51 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:48/km
+6.0%
7.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:47
-
SkiErg
4:54
260
Running 2
5:33
-
Sled Push
2:23
158
Running 3
5:57
-
Sled Pull
4:18
185
Running 4
5:59
-
Burpee Broad Jump
4:07
222
Running 5
5:57
-
Rowing
5:09
251
Running 6
5:55
-
Farmers Carry
2:11
228
Running 7
5:53
-
Sandbag Lunges
4:45
223
Running 8
6:23
-
Wall Balls
4:07
112
Running Total
46:20
176
Roxzone Total
5:51
153
Ana Carvalho
Gonçalo Marçalo
Hjem
Analyser
HYROX løpsanalyse: Ana Carvalho & Gonçalo Marçalo - Lisboa 01:24:00 | HyCoach