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Løpsanalyse
HYROX løpsanalyse: Ruth Mccabe & Zak Harding
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · DOUBLES · OPEN · IRL
·
Totaltid
01:02:55
Rangering
#33
AG-rangering
#12
Kategori
DOUBLES · OPEN
RM
Ruth Mccabe
ZH
Zak Harding
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:25 (55%)
Stations
24:24 (39%)
Roxzone
4:11 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:18/km
+9.6%
8.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:22
-
SkiErg
3:59
50
Running 2
4:10
-
Sled Push
1:54
56
Running 3
4:31
-
Sled Pull
3:12
61
Running 4
4:30
-
Burpee Broad Jump
2:51
143
Running 5
4:32
-
Rowing
4:08
24
Running 6
4:23
-
Farmers Carry
1:26
26
Running 7
4:34
-
Sandbag Lunges
3:13
142
Running 8
4:26
-
Wall Balls
3:41
76
Running Total
34:25
38
Roxzone Total
4:11
51
Ruth Mccabe
Zak Harding
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HYROX løpsanalyse: Ruth Mccabe & Zak Harding - Lisboa 01:02:55 | HyCoach