HYROX Race Analysis: Silvia Daniela Seabra & Luís Mendes - Lisboa 01:09:45 | HyCoach

HYROX Race Analysis: Silvia Daniela Seabra & Luís Mendes

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · DOUBLES · OPEN · BRA

·

Totaltid: 01:09:45
Rangering: #123
AG-rangering: #26
Kategori: DOUBLES · OPEN

Silvia Daniela Seabra

Luís Mendes

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAI20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:16 (55%)

Stations26:31 (38%)

Roxzone5:03 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+13.2%11.0%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	4:03	92
Running 2	4:33	-
Sled Push	2:26	312
Running 3	4:51	-
Sled Pull	3:22	95
Running 4	4:50	-
Burpee Broad Jump	3:03	203
Running 5	5:02	-
Rowing	4:44	402
Running 6	5:11	-
Farmers Carry	1:34	83
Running 7	5:09	-
Sandbag Lunges	3:14	153
Running 8	5:13	-
Wall Balls	4:05	225
Running Total	38:16	139
Roxzone Total	5:03	196