HYROX løpsanalyse: Ana Sousa & Rui Ferreira - Lisboa 01:18:42 | HyCoach

HYROX løpsanalyse: Ana Sousa & Rui Ferreira

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Totaltid: 01:18:42
Rangering: #321
AG-rangering: #86
Kategori: DOUBLES · OPEN

Ana Sousa

Rui Ferreira

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:27 (62%)

Stations24:58 (32%)

Roxzone5:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:03/km+12.6%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:02	85
Running 2	5:49	-
Sled Push	2:19	245
Running 3	6:18	-
Sled Pull	3:40	188
Running 4	6:05	-
Burpee Broad Jump	2:32	72
Running 5	6:25	-
Rowing	4:14	59
Running 6	6:26	-
Farmers Carry	1:51	353
Running 7	6:33	-
Sandbag Lunges	2:39	34
Running 8	6:15	-
Wall Balls	3:41	77
Running Total	48:27	512
Roxzone Total	5:21	264