HYROX løpsanalyse: Tiago Costa & Bruno Ferreira - Lisboa 00:53:15 | HyCoach

HYROX løpsanalyse: Tiago Costa & Bruno Ferreira

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

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Totaltid: 00:53:15
Rangering: #3
AG-rangering: #1
Kategori: DOUBLES · OPEN

Tiago Costa

Bruno Ferreira

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:40 (56%)

Stations19:55 (37%)

Roxzone3:44 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:42/km+5.0%8.4%

Splittider

Segment	Tid	Rangering
Running 1	2:55	-
SkiErg	3:28	1
Running 2	3:41	-
Sled Push	1:22	7
Running 3	3:46	-
Sled Pull	2:32	11
Running 4	3:48	-
Burpee Broad Jump	1:39	4
Running 5	3:52	-
Rowing	3:47	4
Running 6	3:49	-
Farmers Carry	1:18	19
Running 7	3:52	-
Sandbag Lunges	2:22	7
Running 8	3:59	-
Wall Balls	3:27	18
Running Total	29:40	4
Roxzone Total	3:44	10