HYROX løpsanalyse: André Silva & João Ferreira - Lisboa 01:10:41 | HyCoach

HYROX løpsanalyse: André Silva & João Ferreira

HYROX LISBOA — 1. mai 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

·

Totaltid: 01:10:41
Rangering: #383
AG-rangering: #22
Kategori: DOUBLES · OPEN

André Silva

João Ferreira

HYROX HYROX LISBOA - Lisboa, Portugal

HYROX LISBOA

Lisboa, Portugal

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:40 (57%)

Stations24:49 (35%)

Roxzone5:15 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+9.6%9.1%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	3:50	109
Running 2	4:53	-
Sled Push	1:43	103
Running 3	5:11	-
Sled Pull	3:21	226
Running 4	5:07	-
Burpee Broad Jump	2:41	178
Running 5	5:22	-
Rowing	4:37	441
Running 6	5:25	-
Farmers Carry	1:46	369
Running 7	5:21	-
Sandbag Lunges	3:08	191
Running 8	5:27	-
Wall Balls	3:43	72
Running Total	40:40	325
Roxzone Total	5:15	262