hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Pedro Ferreira & João Grade - Lisboa 01:12:16 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Pedro Ferreira & João Grade
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Totaltid
01:12:16
Rangering
#287
AG-rangering
#47
Kategori
DOUBLES · OPEN
PF
Pedro Ferreira
JG
João Grade
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:59 (52%)
Stations
29:02 (40%)
Roxzone
5:20 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:45/km
+6.0%
8.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:46
-
SkiErg
4:10
421
Running 2
4:42
-
Sled Push
2:01
323
Running 3
4:51
-
Sled Pull
3:55
440
Running 4
4:55
-
Burpee Broad Jump
3:01
301
Running 5
4:37
-
Rowing
4:35
421
Running 6
4:59
-
Farmers Carry
1:49
402
Running 7
4:59
-
Sandbag Lunges
3:06
184
Running 8
5:13
-
Wall Balls
6:25
609
Running Total
37:59
206
Roxzone Total
5:20
282
Pedro Ferreira
João Grade
Hjem
Analyser