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HYROX løpsanalyse: Francisco Oliveira & Gonçalo Reis - Lisboa 01:17:39 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Francisco Oliveira & Gonçalo Reis
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Totaltid
01:17:39
Rangering
#412
AG-rangering
#116
Kategori
DOUBLES · OPEN
FO
Francisco Oliveira
GR
Gonçalo Reis
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
42:59 (55%)
Stations
29:11 (38%)
Roxzone
5:34 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:22/km
+10.5%
11.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:59
-
SkiErg
4:06
356
Running 2
4:56
-
Sled Push
2:15
469
Running 3
5:21
-
Sled Pull
3:51
421
Running 4
5:46
-
Burpee Broad Jump
2:35
147
Running 5
5:52
-
Rowing
4:21
222
Running 6
5:49
-
Farmers Carry
2:01
532
Running 7
5:27
-
Sandbag Lunges
4:25
557
Running 8
5:52
-
Wall Balls
5:37
565
Running Total
42:59
410
Roxzone Total
5:34
322
Francisco Oliveira
Gonçalo Reis
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Analyser