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Løpsanalyse
HYROX løpsanalyse: Ruben Ferreira & Luís Mendes
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · DOUBLES · OPEN · BRA
·
Totaltid
01:24:08
Rangering
#769
AG-rangering
#215
Kategori
DOUBLES · OPEN
RF
Ruben Ferreira
LM
Luís Mendes
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
50:01 (59%)
Stations
27:38 (33%)
Roxzone
6:33 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:15/km
+10.7%
8.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:56
-
SkiErg
4:13
457
Running 2
5:55
-
Sled Push
2:08
408
Running 3
6:28
-
Sled Pull
3:21
227
Running 4
6:25
-
Burpee Broad Jump
3:30
444
Running 5
6:30
-
Rowing
4:29
344
Running 6
6:28
-
Farmers Carry
1:53
461
Running 7
6:33
-
Sandbag Lunges
3:47
429
Running 8
6:50
-
Wall Balls
4:17
311
Running Total
50:01
578
Roxzone Total
6:33
465
Ruben Ferreira
Luís Mendes
Hjem
Analyser
HYROX løpsanalyse: Ruben Ferreira & Luís Mendes - Lisboa 01:24:08 | HyCoach