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HYROX løpsanalyse: Margarida Silva & Carolina Silva - Lisboa 01:07:49 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Margarida Silva & Carolina Silva
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Totaltid
01:07:49
Rangering
#13
AG-rangering
#5
Kategori
DOUBLES · OPEN
MS
Margarida Silva
CS
Carolina Silva
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:58 (59%)
Stations
23:33 (35%)
Roxzone
4:22 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:00/km
+4.8%
8.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:53
-
SkiErg
4:22
19
Running 2
4:54
-
Sled Push
1:34
43
Running 3
5:12
-
Sled Pull
3:06
8
Running 4
5:17
-
Burpee Broad Jump
2:28
2
Running 5
5:15
-
Rowing
4:43
44
Running 6
5:13
-
Farmers Carry
1:48
186
Running 7
5:08
-
Sandbag Lunges
2:25
3
Running 8
5:10
-
Wall Balls
3:07
1
Running Total
39:58
40
Roxzone Total
4:22
3
Margarida Silva
Carolina Silva
Hjem
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