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HYROX løpsanalyse: Sarah Hall & Michelle Owusu - Lisboa 01:14:17 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sarah Hall & Michelle Owusu
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · DOUBLES · OPEN · GBR
·
Totaltid
01:14:17
Rangering
#52
AG-rangering
#14
Kategori
DOUBLES · OPEN
SH
Sarah Hall
MO
Michelle Owusu
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:04 (54%)
Stations
28:44 (39%)
Roxzone
5:34 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:01/km
+11.6%
6.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:18
-
SkiErg
4:36
86
Running 2
4:44
-
Sled Push
2:04
325
Running 3
5:02
-
Sled Pull
3:59
158
Running 4
5:03
-
Burpee Broad Jump
3:49
168
Running 5
5:02
-
Rowing
4:53
121
Running 6
5:15
-
Farmers Carry
1:34
38
Running 7
5:17
-
Sandbag Lunges
3:38
239
Running 8
5:27
-
Wall Balls
4:11
219
Running Total
40:04
42
Roxzone Total
5:34
122
Sarah Hall
Michelle Owusu
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