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HYROX løpsanalyse: Rita Rodrigues & Laura Kightlinger - Lisboa 01:22:51 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rita Rodrigues & Laura Kightlinger
HYROX LISBOA — 1. mai 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
·
Totaltid
01:22:51
Rangering
#223
AG-rangering
#22
Kategori
DOUBLES · OPEN
RR
Rita Rodrigues
LK
Laura Kightlinger
1-3
MAI
2026
3
Fullført
5,670
HYROX LISBOA
Lisboa, Portugal
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:58 (57%)
Stations
29:31 (36%)
Roxzone
6:27 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:52/km
-0.8%
6.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:55
-
SkiErg
5:10
461
Running 2
5:53
-
Sled Push
2:05
328
Running 3
6:08
-
Sled Pull
4:01
167
Running 4
6:03
-
Burpee Broad Jump
3:25
83
Running 5
6:08
-
Rowing
4:53
124
Running 6
5:52
-
Farmers Carry
1:59
345
Running 7
5:50
-
Sandbag Lunges
3:57
353
Running 8
6:13
-
Wall Balls
4:01
165
Running Total
46:58
248
Roxzone Total
6:27
275
Rita Rodrigues
Laura Kightlinger
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