HYROX Race Analysis: Ben Sheppard - Cardiff 00:58:23 | HyCoach

HYROX Race Analysis: Ben Sheppard

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · PRO · GBR

Totaltid: 00:58:23
Rangering: #8
AG-rangering: #3
Kategori: SOLO · PRO

Ben Sheppard

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:31 (54%)

Stations25:42 (46%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+2.3%7.0%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	4:03	52
Running 2	3:33	-
Sled Push	2:58	29
Running 3	3:43	-
Sled Pull	3:39	30
Running 4	3:39	-
Burpee Broad Jump	2:49	23
Running 5	3:47	-
Rowing	3:58	6
Running 6	3:51	-
Farmers Carry	1:40	6
Running 7	3:38	-
Sandbag Lunges	2:53	9
Running 8	4:28	-
Wall Balls	3:42	9
Running Total	30:31	14
Roxzone Total	-	-