HYROX Race Analysis: Ronan Lindsay - Cardiff 00:59:21 | HyCoach

HYROX Race Analysis: Ronan Lindsay

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · PRO · IRL

Totaltid: 00:59:21
Rangering: #10
AG-rangering: #4
Kategori: SOLO · PRO

Ronan Lindsay

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:15 (53%)

Stations26:45 (47%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:47/km+5.3%7.2%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	3:55	14
Running 2	3:26	-
Sled Push	2:44	11
Running 3	3:41	-
Sled Pull	3:18	8
Running 4	3:48	-
Burpee Broad Jump	3:33	97
Running 5	3:45	-
Rowing	4:15	84
Running 6	3:51	-
Farmers Carry	1:40	5
Running 7	3:37	-
Sandbag Lunges	3:00	16
Running 8	4:26	-
Wall Balls	4:20	31
Running Total	30:15	11
Roxzone Total	-	-