HYROX Race Analysis: Ryan Coward - Cardiff 01:08:22 | HyCoach

HYROX Race Analysis: Ryan Coward

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:08:22
Rangering: #99
AG-rangering: #43
Kategori: SOLO · PRO

Ryan Coward

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:53 (52%)

Stations31:47 (48%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km-5.7%7.1%

Splittider

Segment	Tid	Rangering
Running 1	-	-
SkiErg	4:17	241
Running 2	4:06	-
Sled Push	3:01	39
Running 3	4:02	-
Sled Pull	3:54	62
Running 4	4:03	-
Burpee Broad Jump	3:53	164
Running 5	4:08	-
Rowing	4:12	60
Running 6	4:13	-
Farmers Carry	2:30	178
Running 7	3:52	-
Sandbag Lunges	4:17	208
Running 8	4:52	-
Wall Balls	5:43	161
Running Total	33:53	121
Roxzone Total	-	-