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Løpsanalyse
HYROX løpsanalyse: James Francis
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · SOLO · PRO · GBR
James Francis
Totaltid
01:08:40
Rangering
#104
AG-rangering
#27
Kategori
SOLO · PRO
JF
James Francis
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:47 (53%)
Stations
31:00 (47%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:21/km
+1.2%
8.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:53
-
SkiErg
4:13
184
Running 2
4:06
-
Sled Push
3:55
232
Running 3
4:06
-
Sled Pull
4:08
88
Running 4
4:07
-
Burpee Broad Jump
3:22
66
Running 5
4:05
-
Rowing
4:23
158
Running 6
4:22
-
Farmers Carry
2:27
168
Running 7
4:09
-
Sandbag Lunges
4:02
152
Running 8
5:02
-
Wall Balls
4:30
45
Running Total
34:47
152
Roxzone Total
-
-
Hjem
Analyser
HYROX løpsanalyse: James Francis - Cardiff 01:08:40 | HyCoach