HYROX Race Analysis: Josh Astley - Cardiff 01:09:13 | HyCoach

HYROX Race Analysis: Josh Astley

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:09:13
Rangering: #111
AG-rangering: #46
Kategori: SOLO · PRO

Josh Astley

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:06 (51%)

Stations32:41 (49%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km-22.7%9.1%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	4:14	195
Running 2	4:59	-
Sled Push	4:07	295
Running 3	3:58	-
Sled Pull	5:32	340
Running 4	4:13	-
Burpee Broad Jump	3:53	162
Running 5	4:02	-
Rowing	4:14	74
Running 6	4:13	-
Farmers Carry	2:41	241
Running 7	3:51	-
Sandbag Lunges	3:44	101
Running 8	4:51	-
Wall Balls	4:16	26
Running Total	34:06	128
Roxzone Total	-	-