HYROX Race Analysis: Josh Rowlands - Cardiff 01:52:46 | HyCoach

HYROX Race Analysis: Josh Rowlands

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:52:46
Rangering: #512
AG-rangering: #139
Kategori: SOLO · PRO

Josh Rowlands

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:18 (45%)

Stations60:02 (55%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:02/km+11.1%9.9%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	4:38	487
Running 2	5:15	-
Sled Push	4:12	315
Running 3	5:46	-
Sled Pull	7:54	502
Running 4	6:12	-
Burpee Broad Jump	8:34	525
Running 5	6:11	-
Rowing	5:14	518
Running 6	6:13	-
Farmers Carry	5:04	530
Running 7	5:50	-
Sandbag Lunges	10:54	531
Running 8	7:22	-
Wall Balls	13:32	518
Running Total	48:18	497
Roxzone Total	-	-