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Løpsanalyse
HYROX løpsanalyse: Nia Williams
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · SOLO · OPEN · GBR
Nia Williams
Totaltid
01:23:51
Rangering
#414
AG-rangering
#63
Kategori
SOLO · OPEN
NW
Nia Williams
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:33 (52%)
Stations
36:47 (48%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:04/km
+7.1%
8.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:51
-
SkiErg
4:50
24
Running 2
4:26
-
Sled Push
2:33
113
Running 3
5:32
-
Sled Pull
4:22
93
Running 4
4:54
-
Burpee Broad Jump
6:54
171
Running 5
5:08
-
Rowing
5:06
52
Running 6
5:13
-
Farmers Carry
3:11
257
Running 7
4:45
-
Sandbag Lunges
4:02
66
Running 8
5:47
-
Wall Balls
5:49
120
Running Total
40:33
35
Roxzone Total
-
-
Hjem
Analyser
HYROX løpsanalyse: Nia Williams - Cardiff 01:23:51 | HyCoach