HYROX Race Analysis: Daniel Ashton - Cardiff 01:02:04 | HyCoach

HYROX Race Analysis: Daniel Ashton

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:02:04
Rangering: #10
AG-rangering: #2
Kategori: SOLO · OPEN

Daniel Ashton

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:57 (55%)

Stations26:51 (45%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+4.5%8.5%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	4:09	30
Running 2	3:43	-
Sled Push	2:18	28
Running 3	3:57	-
Sled Pull	2:45	5
Running 4	3:59	-
Burpee Broad Jump	3:36	29
Running 5	4:07	-
Rowing	4:21	30
Running 6	4:17	-
Farmers Carry	1:49	19
Running 7	3:53	-
Sandbag Lunges	3:02	13
Running 8	4:57	-
Wall Balls	4:51	71
Running Total	32:57	15
Roxzone Total	-	-