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HYROX løpsanalyse: Murray Costello - Cardiff 01:33:27 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Murray Costello
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · SOLO · OPEN · GBR
Murray Costello
Totaltid
01:33:27
Rangering
#334
AG-rangering
#66
Kategori
SOLO · OPEN
MC
Murray Costello
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
50:06 (57%)
Stations
38:29 (43%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:16/km
+5.7%
18.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:27
-
SkiErg
4:38
273
Running 2
5:15
-
Sled Push
3:18
321
Running 3
6:34
-
Sled Pull
5:28
413
Running 4
6:02
-
Burpee Broad Jump
5:27
196
Running 5
5:57
-
Rowing
5:13
362
Running 6
9:04
-
Farmers Carry
3:45
409
Running 7
5:33
-
Sandbag Lunges
4:40
193
Running 8
6:16
-
Wall Balls
6:00
159
Running Total
50:06
380
Roxzone Total
-
-
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