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HYROX løpsanalyse: Rhys Williams - Cardiff 01:35:02 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rhys Williams
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · SOLO · OPEN · GBR
Rhys Williams
Totaltid
01:35:02
Rangering
#344
AG-rangering
#70
Kategori
SOLO · OPEN
RW
Rhys Williams
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
48:18 (53%)
Stations
42:25 (47%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:02/km
+3.4%
10.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:37
-
SkiErg
4:57
398
Running 2
5:25
-
Sled Push
3:54
418
Running 3
5:53
-
Sled Pull
4:38
299
Running 4
5:46
-
Burpee Broad Jump
7:12
338
Running 5
5:59
-
Rowing
5:18
381
Running 6
7:04
-
Farmers Carry
3:01
321
Running 7
5:36
-
Sandbag Lunges
6:24
378
Running 8
7:02
-
Wall Balls
7:01
253
Running Total
48:18
360
Roxzone Total
-
-
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