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HYROX Race Analysis: Jo Phillips - Cardiff 01:23:49 | HyCoach
Løpsanalyse
HYROX Race Analysis: Jo Phillips
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · SOLO · OPEN · GBR
Jo Phillips
Totaltid
01:23:49
Rangering
#94
AG-rangering
#19
Kategori
SOLO · OPEN
JP
Jo Phillips
29
APR-4 MAI
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:01 (54%)
Stations
36:11 (46%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:22/km
+2.0%
7.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:34
-
SkiErg
5:18
214
Running 2
5:00
-
Sled Push
3:10
239
Running 3
5:09
-
Sled Pull
4:25
54
Running 4
5:09
-
Burpee Broad Jump
6:03
118
Running 5
5:13
-
Rowing
5:38
235
Running 6
5:37
-
Farmers Carry
2:27
69
Running 7
5:06
-
Sandbag Lunges
3:43
46
Running 8
6:15
-
Wall Balls
5:27
102
Running Total
43:01
93
Roxzone Total
-
-
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