HYROX Race Analysis: Jonjo Gallagher - Cardiff 01:07:21 | HyCoach

HYROX Race Analysis: Jonjo Gallagher

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Jonjo Gallagher

Totaltid: 01:07:21
Rangering: #30
AG-rangering: #1
Kategori: SOLO · OPEN

Jonjo Gallagher

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:07 (54%)

Stations29:38 (46%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km-6.6%6.0%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	4:14	34
Running 2	4:16	-
Sled Push	2:51	105
Running 3	4:18	-
Sled Pull	3:31	48
Running 4	4:20	-
Burpee Broad Jump	4:16	58
Running 5	4:18	-
Rowing	4:18	13
Running 6	4:26	-
Farmers Carry	1:56	11
Running 7	3:59	-
Sandbag Lunges	3:33	38
Running 8	4:57	-
Wall Balls	4:59	68
Running Total	35:07	43
Roxzone Total	-	-