hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Shona Harrison
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:24:28
Rangering
#439
AG-rangering
#78
Kategori
SOLO · OPEN
SH
Shona Harrison
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
45:12 (56%)
Stations
34:57 (44%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:39/km
+3.3%
16.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:19
-
SkiErg
4:32
1
Running 2
5:03
-
Sled Push
2:30
26
Running 3
5:00
-
Sled Pull
4:23
33
Running 4
5:10
-
Burpee Broad Jump
6:59
109
Running 5
5:37
-
Rowing
5:04
37
Running 6
5:51
-
Farmers Carry
2:06
9
Running 7
5:13
-
Sandbag Lunges
3:36
23
Running 8
8:02
-
Wall Balls
5:47
83
Running Total
45:12
101
Roxzone Total
-
-
Shona Harrison
Hjem
Analyser
HYROX løpsanalyse: Shona Harrison - Cardiff 01:24:28 | HyCoach