HYROX løpsanalyse: John Williams - Cardiff 01:07:48 | HyCoach

HYROX løpsanalyse: John Williams

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:07:48
Rangering: #74
AG-rangering: #8
Kategori: SOLO · OPEN

John Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:36 (51%)

Stations31:40 (49%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km-3.3%6.4%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	4:12	67
Running 2	3:59	-
Sled Push	2:52	160
Running 3	4:02	-
Sled Pull	4:09	273
Running 4	4:04	-
Burpee Broad Jump	4:44	206
Running 5	4:18	-
Rowing	4:41	338
Running 6	4:14	-
Farmers Carry	2:04	89
Running 7	3:51	-
Sandbag Lunges	3:36	76
Running 8	4:45	-
Wall Balls	5:22	200
Running Total	33:36	59
Roxzone Total	-	-