HYROX løpsanalyse: Sam Askew - Cardiff 01:09:00 | HyCoach

HYROX løpsanalyse: Sam Askew

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:00
Rangering: #96
AG-rangering: #26
Kategori: SOLO · OPEN

Sam Askew

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:24 (53%)

Stations30:51 (47%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+7.3%7.3%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:32	430
Running 2	3:52	-
Sled Push	2:58	212
Running 3	4:24	-
Sled Pull	4:20	344
Running 4	4:18	-
Burpee Broad Jump	4:06	88
Running 5	4:27	-
Rowing	4:33	224
Running 6	4:34	-
Farmers Carry	2:29	301
Running 7	4:09	-
Sandbag Lunges	3:16	36
Running 8	5:01	-
Wall Balls	4:37	86
Running Total	35:24	126
Roxzone Total	-	-