HYROX Race Analysis: Luke Williams

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:13:27
Rangering: #187
AG-rangering: #47
Kategori: SOLO · OPEN

Luke Williams

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:04 (54%)

Stations31:57 (46%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km-5.2%6.0%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	4:17	132
Running 2	4:30	-
Sled Push	2:44	113
Running 3	4:48	-
Sled Pull	4:41	461
Running 4	4:45	-
Burpee Broad Jump	4:17	108
Running 5	4:39	-
Rowing	4:32	200
Running 6	4:51	-
Farmers Carry	2:22	238
Running 7	4:16	-
Sandbag Lunges	3:49	119
Running 8	5:05	-
Wall Balls	5:15	183
Running Total	38:04	264
Roxzone Total	-	-

HYROX Race Analysis: Luke Williams - Cardiff 01:13:27 | HyCoach