HYROX løpsanalyse: Alan Murphy - Cardiff 01:20:20 | HyCoach

HYROX løpsanalyse: Alan Murphy

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:20:20
Rangering: #1133
AG-rangering: #139
Kategori: SOLO · OPEN

Alan Murphy

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:11 (54%)

Stations35:16 (46%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+4.3%5.9%

Splittider

Segment	Tid	Rangering
Running 1	5:12	-
SkiErg	4:32	426
Running 2	4:38	-
Sled Push	2:26	33
Running 3	5:27	-
Sled Pull	4:40	459
Running 4	5:01	-
Burpee Broad Jump	6:18	527
Running 5	5:08	-
Rowing	4:40	333
Running 6	5:21	-
Farmers Carry	2:15	163
Running 7	4:50	-
Sandbag Lunges	5:10	494
Running 8	5:38	-
Wall Balls	5:15	184
Running Total	41:11	446
Roxzone Total	-	-