HYROX løpsanalyse: Gavin Spence - Cardiff 01:43:15 | HyCoach

HYROX løpsanalyse: Gavin Spence

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:43:15
Rangering: #765
AG-rangering: #119
Kategori: SOLO · OPEN

Gavin Spence

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:27 (50%)

Stations49:09 (50%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:03/km-19.6%15.6%

Splittider

Segment	Tid	Rangering
Running 1	5:15	-
SkiErg	4:32	438
Running 2	6:12	-
Sled Push	3:55	676
Running 3	6:31	-
Sled Pull	7:13	848
Running 4	6:41	-
Burpee Broad Jump	8:17	776
Running 5	5:24	-
Rowing	5:25	800
Running 6	5:25	-
Farmers Carry	4:19	862
Running 7	4:59	-
Sandbag Lunges	5:03	458
Running 8	8:02	-
Wall Balls	10:25	778
Running Total	48:27	733
Roxzone Total	-	-