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HYROX løpsanalyse: Dale Lyons & Matt Bone

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

Dale Lyons · Matt Bone

Totaltid: 01:02:01
Rangering: #92
AG-rangering: #14
Kategori: DOUBLES · PRO

Dale Lyons

Matt Bone

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:07 (57%)

Stations25:19 (43%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+4.3%5.8%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	3:51	141
Running 2	3:54	-
Sled Push	2:22	146
Running 3	4:18	-
Sled Pull	3:36	118
Running 4	4:11	-
Burpee Broad Jump	2:21	52
Running 5	4:22	-
Rowing	4:21	189
Running 6	4:26	-
Farmers Carry	1:53	82
Running 7	4:04	-
Sandbag Lunges	3:02	87
Running 8	4:46	-
Wall Balls	3:53	129
Running Total	34:07	97
Roxzone Total	-	-