HYROX løpsanalyse: Liam Penrose & Josh Allen - Cardiff 01:11:53 | HyCoach

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HYROX løpsanalyse: Liam Penrose & Josh Allen

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

·

Totaltid: 01:11:53
Rangering: #202
AG-rangering: #58
Kategori: DOUBLES · PRO

Liam Penrose

Josh Allen

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:20 (62%)

Stations26:18 (38%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+11.8%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:47	-
SkiErg	3:57	188
Running 2	4:31	-
Sled Push	2:12	96
Running 3	5:30	-
Sled Pull	3:55	169
Running 4	5:28	-
Burpee Broad Jump	3:18	220
Running 5	5:35	-
Rowing	4:07	115
Running 6	5:24	-
Farmers Carry	2:14	208
Running 7	5:03	-
Sandbag Lunges	3:00	83
Running 8	6:06	-
Wall Balls	3:35	44
Running Total	42:20	250
Roxzone Total	-	-