HYROX løpsanalyse: Gaynor Beckett & Helen Shaw - Cardiff 01:11:58 | HyCoach

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HYROX løpsanalyse: Gaynor Beckett & Helen Shaw

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

·

Totaltid: 01:11:58
Rangering: #63
AG-rangering: #6
Kategori: DOUBLES · PRO

Gaynor Beckett

Helen Shaw

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:58 (55%)

Stations31:01 (45%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km-1.5%6.8%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	4:20	36
Running 2	4:26	-
Sled Push	2:38	87
Running 3	4:38	-
Sled Pull	4:16	109
Running 4	4:34	-
Burpee Broad Jump	3:39	86
Running 5	4:44	-
Rowing	5:21	171
Running 6	4:53	-
Farmers Carry	2:24	102
Running 7	4:22	-
Sandbag Lunges	4:26	144
Running 8	5:26	-
Wall Balls	3:57	95
Running Total	37:58	36
Roxzone Total	-	-