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HYROX løpsanalyse: Emma Holmes & Sarah Best

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

Emma Holmes · Sarah Best

Totaltid: 01:14:36
Rangering: #78
AG-rangering: #2
Kategori: DOUBLES · PRO

Emma Holmes

Sarah Best

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:37 (58%)

Stations29:50 (42%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km-1.0%5.6%

Splittider

Segment	Tid	Rangering
Running 1	5:31	-
SkiErg	4:38	135
Running 2	4:57	-
Sled Push	2:26	53
Running 3	5:05	-
Sled Pull	4:04	74
Running 4	4:58	-
Burpee Broad Jump	3:49	104
Running 5	5:08	-
Rowing	4:51	84
Running 6	5:22	-
Farmers Carry	2:16	73
Running 7	4:54	-
Sandbag Lunges	3:46	88
Running 8	5:46	-
Wall Balls	4:00	102
Running Total	41:37	84
Roxzone Total	-	-