HYROX løpsanalyse: Kim Holmes & Jade Dyer - Cardiff 01:27:11 | HyCoach

HYROX løpsanalyse: Kim Holmes & Jade Dyer

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:27:11
Rangering: #152
AG-rangering: #29
Kategori: DOUBLES · PRO

Kim Holmes

Jade Dyer

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:52 (62%)

Stations31:29 (38%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:29/km+8.3%6.1%

Splittider

Segment	Tid	Rangering
Running 1	6:21	-
SkiErg	4:34	117
Running 2	5:49	-
Sled Push	2:48	119
Running 3	6:25	-
Sled Pull	4:06	80
Running 4	6:26	-
Burpee Broad Jump	3:43	96
Running 5	6:31	-
Rowing	4:59	122
Running 6	6:51	-
Farmers Carry	2:34	138
Running 7	6:18	-
Sandbag Lunges	4:28	146
Running 8	7:16	-
Wall Balls	4:17	125
Running Total	51:52	169
Roxzone Total	-	-