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HYROX løpsanalyse: Nicola Griffiths & Anna Griffiths - Cardiff 01:24:01 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nicola Griffiths & Anna Griffiths
HYROX CARDIFF — 29. april 2026
Cardiff, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:24:01
Rangering
#178
AG-rangering
#32
Kategori
DOUBLES · OPEN
NG
Nicola Griffiths
AG
Anna Griffiths
29
APR-4 MAI
2026
6
Fullført
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
49:32 (63%)
Stations
29:22 (37%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:12/km
-2.6%
6.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:43
-
SkiErg
5:00
301
Running 2
5:50
-
Sled Push
1:30
38
Running 3
6:00
-
Sled Pull
3:42
205
Running 4
6:00
-
Burpee Broad Jump
3:47
68
Running 5
6:06
-
Rowing
5:23
283
Running 6
6:14
-
Farmers Carry
1:55
24
Running 7
5:41
-
Sandbag Lunges
3:14
129
Running 8
7:02
-
Wall Balls
4:51
291
Running Total
49:32
194
Roxzone Total
-
-
Nicola Griffiths
Anna Griffiths
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