HYROX løpsanalyse: Sophie Rudall-Jones & Ffion Moore - Cardiff 01:29:43 | HyCoach

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HYROX løpsanalyse: Sophie Rudall-Jones & Ffion Moore

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:29:43
Rangering: #1546
AG-rangering: #346
Kategori: DOUBLES · OPEN

Sophie Rudall-Jones

Ffion Moore

HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:43 (62%)

Stations31:46 (38%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:35/km+4.6%7.2%

Splittider

Segment	Tid	Rangering
Running 1	6:19	-
SkiErg	4:44	146
Running 2	5:49	-
Sled Push	1:58	302
Running 3	6:51	-
Sled Pull	4:01	283
Running 4	6:45	-
Burpee Broad Jump	5:36	323
Running 5	6:38	-
Rowing	5:28	311
Running 6	6:56	-
Farmers Carry	2:25	227
Running 7	6:05	-
Sandbag Lunges	3:25	176
Running 8	7:24	-
Wall Balls	4:09	153
Running Total	52:43	275
Roxzone Total	-	-