HYROX løpsanalyse: Matthew Birch & Rebecca Birch - Cardiff 01:00:01 | HyCoach

HYROX løpsanalyse: Matthew Birch & Rebecca Birch

HYROX CARDIFF — 29. april 2026

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:00:01
Rangering: #9
AG-rangering: #3
Kategori: DOUBLES · OPEN

Matthew Birch

Rebecca Birch

HYROX HYROX CARDIFF - Cardiff, United Kingdom

29APR-4 MAI20266

HYROX CARDIFF

Cardiff, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:05 (61%)

Stations22:14 (39%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km0.0%4.7%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	3:56	21
Running 2	4:07	-
Sled Push	1:40	17
Running 3	4:27	-
Sled Pull	2:30	15
Running 4	4:18	-
Burpee Broad Jump	2:18	5
Running 5	4:26	-
Rowing	4:13	19
Running 6	4:35	-
Farmers Carry	1:53	42
Running 7	4:07	-
Sandbag Lunges	2:24	6
Running 8	4:46	-
Wall Balls	3:20	5
Running Total	35:05	17
Roxzone Total	-	-